Athlete’s foot is not reserved for athletes. It is a fungus that generally affects the areas of skin between the toes, and on the top and under side of the feet. It presents as scaly, itchy burning skin, sometimes with splits or cracks. People whose feet are...
Everybody poops. At least that is what the book says, and what is supposed to happen. However, sometimes that is not the case and the bowel needs a little bit of help. There are a number of approaches we can take when dealing with constipation. They will differ...
It is cold and flu season and you’re standing in front of a shelf full of product and wondering what will get rid of your cold. The answer truthfully is nothing. Everything that you are looking at in that section is purely symptomatic. If you have a stuffy head and...
Sleep is essential to our wellbeing. It is an opportunity for our bodies to repair themselves, both physically and psychologically. When we fail to get enough quality sleep over a period of time, it can become a serious issue with potentially significant consequences....
